Speed Kicking for a Fighting Chance: How to Kick Him Before he Sees Your Foot Move Book by John La Tourrette Mitsuteru Ueshiba Step Forward to Sweep the

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Speed Kicking for a Fighting Chance: How to Kick Him Before he Sees Your Foot Move Book by John La Tourrette Mitsuteru Ueshiba Step Forward to Sweep theChapters: 1 The Warriors Master Guide to Kicking 2 Kicking the . 45 of the human Body 3 The Alphabet of Kicking 4 Pre Kicking Stances The Kickers Master 5 Breathing the Key to Chi 6 Impact Zones the Key to Pain 7 Kicking is an Art 8 Single Leg Kicking Combination 9 The Importance of Tactics 10 Training Routine of a Master Kicker 11 How to Transfer Kick Training to Street Survival 12 Internal Awareness A Level of Plateaus 13 Kicking Myths Explained 14